Invisible Injuries- Mental health ambassadors

Location #9 - Yeppoon - (Central Queensland pt1)

May 11, 2021

Location #9 - Yeppoon - (Central Queensland pt1)

Location 9 - Central Queensland

Operation hearts and minds on Marley Farm, Yeppoon.

Tour Journal

Transit day - May 11
  • Transit day enroute to Yepoon
  • Stop overnight at 1770
  • Marry up with veteran Tom Kerwin from Toowoomba for Operation Farm Assist
  • Guitar jams!
  • Had a great chat with Ian, ex president of Tewantin/Noosa RSL sub-branch prior to departing
Transit day 2 - May 12
  • A big transit day
  • Met Veteran Bruce Sloper enroute to Beck farmers place “Marli”
  • Setup and getting acquainted with Beck
Day 1 - sussing it out
  • 20min breathing session
  • Recce of the farm and prioritize work to be done to assist with peace of mind and Becks mental health.
  • Veteran Tom design chicken coop upgrade
Day 2 - hooking into it
  • 40min family walk
  • Tom commenced building coops with Havi help
  • Claire and Beck fix water tank blockage
  • Andy & Phoenix pull lantana on first bank
  • Veteran Bruce finished building cattle grid on front driveway
  • Andy & Rom introduced by Bruce to Bill Tahu and RSL sub-branch with open arms (met dozen vets and wives)
  • Andy given opportunity to quick address the sub-branch on our II tour
Day 3 - the work continues
  • 20min breathing
  • 100 push-up, sit-up and square challenge
  • 40min family walk
  • Lantana pulling
  • Chicken coop building
  • Cattle grate finished
  • Helped Mustered the cows in prep for prep testing
  • Cooked a dinner with hosts family and neighbors ours assisting veterans and their families.
Day 4 - rest day
  • Pregnancy tested cow
  • Checked out Emu park memorial
  • Kids milked cow
  • Rest day
Day 5 - back at it
  • 10min square the circles breathing
  • 40min walk
  • Hooked into finishing off pulling lantana
  • Veteran Tom completed the chicken coops
  • Met the YV/Gladstone RSL & Yeppoon RSL key stakeholders to organise proposed presentations and thank Jon Felton for supporting our collaboration
  • Last night dinner and hangs with veteran Tom before he heads back to Toowoomba
  • Commenced DVA approved Vocational Rehab course - Radio presenting - to better our podcast
Day 6 - Fences
  • 20 min breathing
  • 40min family walk
  • Commenced building paddock fence post hole diffing and setting star pickets
  • Ran Beck through a 15min introductory active breathing session “control the rage”
Day 7 - Rest and admin
  • 15min mobility stretches
  • 40min family walk
  • Admin day - water, waste and rubbish dump, washing
  • Explore Yeppoon central
  • Week 2 radio course - online class 2hrs
Day 8 - sprint to the finish
  • 20mins breathing
  • 40min walk
  • Finished tensioning up 2 fences x 250m
  • Prep garden beds x 3
Day 9 - finish line
  • 20min breathing
  • Shoulder recovery exercises
  • 40min family walk
  • Mulched 3 garden beds (2.5 cubic meters)
  • Washed farm vehicles x 2
  • Site cleanup (filled box trailer and dropped off at veteran Bruce)
  • Prepped fencing kit on new pallet
  • Enjoyed an arvo picnic by Limestone creek on property & did family photoshoot for Beck & Judd
  • RSL sub-branch campaign finish celebration dinner (met 6 new veterans through Bruce)
  • Veteran Bruce connects Beck with members of sub-branch for future community engagement opportunities
The numbers
  • Cleared 500m of lantana out of ridge line so cattle don’t eat and get poisoned | 4 days ( 2 x 6 x 4 = 48 hours) | Andy & Claire | Kids 2 x 2 x 4 = 16 kid hours)
  • Built 5 chicken coops using recycled pallets | 3 days (6 x 3 = 18 hours) - Veteran Tom | Kids 2 x 1 x 3 = 6 kid hours)
  • Main residence handyman work & level donger posts| 1 day | veteran Tom x 6 hours
  • Build Cattle grid w/ tractor | Veteran Bruce | 4 days (1 x 4 x 4 = 16 hours)
  • Erect 2 x 450m electric fences to make smaller grazing paddocks | Andy, Claire, Phoenix and Havana | 2 days (2 x 6 x 2 = 24 hours | kids 2 x 6 x 2 = 24 hours)
  • Mulch 3 garden beds, 2.5 cube m| Andy, Prepare and sort fencing pallet Wash farm vehicle | 1 x 2 x 6 = 12hrs
Total - 170 hrs